Holistic Hypnotherapy

Hypnotherapy is a journey inward with focused intention and attention.  It is a wonderful way to relax and engage the subconscious mind to shift patterns, heal old traumas, and enhance the quality of life.  By reaching the appropriate brain-wave levels, the waking mind bridges to the subconscious mind and creates conscious access to subconscious material.  In this balanced state, change begins and life transformations are catalyzed.  It is a powerful and effective modality.  Hypnotherapy could be for you if you have a desire for:

  • Performance enhancement for tests, business meetings, singing or other public presentations
  • Smoking cessation
  • Weight loss and restructuring of eating habits
  • Releasing charge around phobias
  • Getting to the root of a behavior or issue
  • Healing old traumas and stories that are ready to be shifted
  • Preparing for childbirth and parenting
  • Other nuanced needs that we can co-creatively define in a consultation
Hypnosis is a modality that I practice with respect and integrity, holding intention for your highest good and safety.

Sessions generally take one to one and a half hours and cost $100 / hr.  This price includes the initial consultation.

Smoking cessation packages are $250 and include an educational component, additional materials and two 20 minute follow-up support sessions.