Hypnotherapy is a journey inward with focused intention and attention. It is a wonderful way to relax and engage the subconscious mind to shift patterns, heal old traumas, and enhance the quality of life. By reaching the appropriate brain-wave levels, the waking mind bridges to the subconscious mind and creates conscious access to subconscious material. In this balanced state, change begins and life transformations are catalyzed. It is a powerful and effective modality. Hypnotherapy could be for you if you have a desire for:
- Performance enhancement for tests, business meetings, singing or other public presentations
- Smoking cessation
- Weight loss and restructuring of eating habits
- Releasing charge around phobias
- Getting to the root of a behavior or issue
- Healing old traumas and stories that are ready to be shifted
- Preparing for childbirth and parenting
- Other nuanced needs that we can co-creatively define in a consultation
Sessions generally take one to one and a half hours and cost $100 / hr. This price includes the initial consultation.
Smoking cessation packages are $250 and include an educational component, additional materials and two 20 minute follow-up support sessions.